tai chi

Tai Chi with Marti

Tai Chi is beneficial to the body, mind and spirit. Marti is certified as a Tai Chi instructor through the Tai Chi Health Institute. She teaches a gentle Sun form of Tai Chi with proven benefits for arthritis and fall prevention although this class is good for everyone. Tai Chi is effective in improving strength, balance, flexibility and coordination but the main objective is to have fun and enjoy creating the mind-body connection. It is easy to learn, and as you attend more classes you will develop a graceful continuous flow of the movements.

$7 suggested donation, no one turned away. Please RSVP.

Book Event

$7 Per Class Donation

Enter Number of Tickets Below

Available Registration: Unlimited
The $7 Per Class ticket is sold out. You can try another ticket or another date.

Date

Jan 06 2020

Time

9:30 am - 10:30 am

Location

Chill of Cape Coral
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